Your cart is empty
Training Programs
Structured programs built with the same precision as in-person coaching — delivered through TrainHeroic so you can train anywhere, on your schedule.
Delivered via TrainHeroic
Access your program immediately after purchase
Progressive Programming
Built-in overload so you keep making gains week after week
Coaching-Level Detail
Exercise cues, sets, reps, rest periods — nothing left out
How do I receive my program?
After purchase you will receive access through TrainHeroic, where your full program will be waiting for you. You'll be able to track workouts, log progress, and follow the plan directly in the app.
Do I need a gym?
Most programs are designed for a commercial gym. Equipment requirements are listed on each program.
Can I get support?
Yes — email support is included with every program purchase. Questions answered within 24 hours.